Thriving Beyond MST
Thriving Beyond MST podcast is dedicated to navigating the path of healing from military sexual trauma. Through courageous stories, expert insights, fostering resiliency, and community support, we aim to inspire strength and promote positive change to not just survive, but thrive after trauma.
IMPORTANT PHONE NUMBERS
***If you are experiencing an emergency, please call. 911**
- Women Veterans Call Center at 1-855- VA-WOMEN
- Caregiver Support 1-855-260-3274
Additional Resources
- Beyond MST Mobile App . Free, secure, no account needed. 30+ tools for those who have experienced MST.
- Help for homeless veterans 1-877-4AID-VET
- Local Vet Centers
Episodes
4 episodes since 2024
You Are Not Alone
Hosts, Dalia & Sydney, share an inside perspective on writing the script, recording, and publishing the Courageous Beginnings: Part 1 & 2 episodes where they each discuss their Military Sexual Trauma (MST) incident. Additionally, t...
September 17, 2024
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Season 1
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Episode 4
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48:58
Courageous Beginnings - PART 1
In PART 1 co-host, Dalia, shares a personal and uncensored account of Military Sexual Trauma (MST) and associated Post Traumatic Stress Disorder (PTSD) symptoms. She candidly speaks about the sexual assault event and details the emotions and th...
August 31, 2024
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Season 1
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Episode 2
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28:19
Courageous Beginnings: PART TWO Sydney's Version
This episode details your host Sydney's military sexual trauma history in order to better build the following episodes on the back of her personal experiences and help others know they are less alone. If you need immediate assistance plea...
August 31, 2024
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Season 1
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Episode 3
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36:36
Empowerment Unleashed: Thriving Beyond Trauma
Empowerment Unleashed: Thriving Beyond Trauma podcast is dedicated to navigating the path of healing from sexual assault in the military. Through courageous stories, expert insights, fostering resiliency, and community support, we aim to ...
May 17, 2024
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Season 1
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Episode 1
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36:26